Garmin® Forerunner® 970, Premium GPS Running and Triathlon Smartwatch, AMOLED Display, Built-in LED Flashlight, Titanium with Whitestone Case and Whitestone/Translucent Amp Yellow Band

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  • Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone and you can even use your smartphone s voice assistant to respond to text messages and more
  • Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
  • Understand your overall energy efficiency with running economy, and see how much you re slowing down when your foot hits the ground with step speed loss (HRM 600 monitor required; sold separately); running tolerance helps you understand the real impact running has on your body so you can adjust your training to avoid overload and improve
  • Get wrist-based running dynamics, including cadence, stride length, ground contact time and more, plus wrist-based running power, which gives you a continuous measurement of how much power you re applying to the ground
  • Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you re primed to go hard and reap the rewards (data presented is intended to be a close estimation of metrics tracked)
  • ECG app can record your heart rhythm and check for signs of atrial fibrillation (not available in all countries; for people 22 years or older)
  • Multisport auto-transition detects sport changes between swim, bike and run in multisport activities so you can focus on the race and let your watch take care of recording splits

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