GYM MASTER Lat Pull Down Cable Machine Attachment Handle Max Grips
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- Max Load 200kg. Approx Dimensions Cable Attachment Handle A Height 19cm. Width 34cm. Cable Attachment Handle B Height 25cm. Width 32cm. Cable Attachment Handle C Height 17cm. Width 58cm. Cable Attachment Handle D Height 19cm. Width 61.5cm. Cable Attachment Handle E Height 17cm. Width 83.5cm. Wall Bracket Height 80cm. Width 6cm. Please Note Not Suitable for Commercial Use.
- Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles) while the Bicep, forearm and Latissimus Dorsi are also involved.
- Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments
- Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While the Neutral handles improve your overall grip and provide less strain on your wrists, forearms and biceps, offering a more comfortable and less isolated pull-down action
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