Vibration Plate Exercise Machine Posters
Show on Amazon
Show on Amazon
Offer
£ 21.83
£ 6.13 | 1-2 Days
go to shop
Product description
- Clear, Guided Workouts for Vibration Plates Step-by-step visuals help you master form and get the most out of every vibration session.
- Mix & Match 15+ Full-Body Exercises Build custom routines with versatile moves that keep your workouts fresh and effective.
- Beginner-Friendly & Easy to Follow Simple instructions make it perfect for all levels no trainer needed.
- Fits All Vibration Plate Machines Compatible with any brand. Made with tear-resistant, high-quality material for daily use.
- Track Progress with 30-Day Planner Stay motivated with a bonus workout calendar to plan and see results over time.
You might also be interested in these power plates exercise poster.
LifePro Whole Body Vibration Plate Workout Laminated Poster - Comprehensive Exercise Poster for Vibration Plate with Training Suggestions & Detailed Instructions Workout Chart
INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
free shipping
Check price
Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart
INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
free shipping
Check price
FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)
WORKOUT LIKE A PRO Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. There's a reason squats, deadlifts and bench press are known as the base exercises in any routine
Check price
PosterMate - FitMate 8-Pack Workout Exercise Poster Bundle Set - Dumbbell, Barbell, Bodyweight, Kettlebell, and More Fitness Gym Workout Routine with Free Weights Home Gym Decor (42 x 63 cm)
8 PACK COMPLETE BUNDLE
free shipping
Check price
Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
Check price
Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout)
NO SPECIAL EQUIPMENT REQUIRED The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment.
Check price
PosterFit Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support
BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximise every workout, every time.
Check price
Vive Stretching Exercise Poster - Stretch Workout for Rehab, Gym, Home - Basic Fitness Bodyweight Poses Instruction Guide - Laminated 52 Stretch Pre Post Routines Wall Chart Full Body Yoga Women, Men
PREMIUM LAMINATED POSTER Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.
Check price
Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness
BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximise every workout, every time.
Check price
QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 27")
Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
Check price
Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory - Instructional Guided Routine - for Women, Men
REAL IMAGES FOR CLEAR VISIBILITY Each yoga pose is illustrated with real photographs to provide greater clarity on safe, effective body positioning. The bright, full-color yoga poster measures 30 by 17 and is perfect for home gyms, fitness and yoga studios, bedrooms and living rooms.
Check price
QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 27")
Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
Check price
3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Warm Up Routine - Pilates Mat Work Exercises - Fitness Charts (18 x 24, LAMINATED)
Tear Resistant
free shipping
Check price
Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2
Tear Resistant
free shipping
Check price
Palace Learning 3 Pack - Dumbbell Workout Posters for Home Gym - Volume 1, 2 & 3 - Exercise Charts (Laminated, 18" x 24")
Tear Resistant
Check price
Training Zones & Thresholds Gym Poster - LARGE - A2 (594mm x 420mm) - Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts by Posterfit.
BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness knowledge and become a better, stronger version of you with our Training Zones & Thresholds poster. Reach your fitness goals and maximise every workout, every time.
Check price
Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
High-quality 3 MIL lamination for added durability
Check price
Posterfit Muscle Building & Conditioning Fitness Posters - Set of 13 - Laminated - 594mm x 420mm (A2) - Gym Workout Posters - Video tutorials
BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our handy gym poster set. Reach your fitness goals and maximise every workout, every time.
free shipping
Check price
Strunt Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart for Home Gym, Man Cave, Bedroom, Garage, Bars, Clubs Door Wall Decor 12x16inch
free shipping
Check price
QuickFit Dumbbell Workouts and Barbell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Barbell Workouts (18" x 27")
Tear Resistant
Check price