Flow Rope Exercise Jump Rope, 9 Ft 1.18lbs Workout Jump Rope, Rope Flow, Flow Rope For Men, Women, Beginners – Indoor & Outdoor Use
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- What is Rope Flow Rope Flow is a new type of exercise. It has been proven to promote cardiovascular health, enhance upper limb strength, improve flexibility, increase overall coordination, and relax the body and mind. Compared with traditional skipping and combat skipping, Rope Flow can better protect joints and is a gentler exercise.
- Stay healthy and relax Many people are busy with work or family every day. They have thousands of reasons not to spend so much time in the gym. There are also many people who sit for a long time and feel back and neck pain. Here, the drift rope is a good choice. It is simple and easy to use, allowing you to develop a new relaxation habit. If you are a novice and want to try but don t know where to start, you can watch the video we provide to learn!
- Aerobic exercise Unlike traditional high-intensity training, rope flow is a special freestyle aerobic exercise that can enhance your heart and cardiopulmonary function by simply swinging your body easily with the rope. Rope flow exercise is low-intensity, rhythmic, easy and continuous, and lasts for a long time. You can adjust the speed and rate, flow style and time during training. This sports flow rope can help you improve your flexibility, flexibility and joint health.
- Rope flow training returns to the origin of human movement! Accurately simulate the dynamic rhythm of walking and running, and reproduce the force trajectory of boxing and weapon strikes. Every swing of the rope is shaping muscle memory. Whether it is the agile reaction in actual combat or the coordinated performance in daily exercise, it can be easily controlled, allowing the body to show the perfect fusion of strength and balance in every movement.
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