j&m Your Plate: Divided Portion Control Diet Plate for Adults (2 Pack) - Unique Ridged Section & Food Ideas, Dishwasher Safe
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- EAT MINDFULLY - With 3 clear sections for protein, carbohydrates and vegetables, following a healthy and balanced diet has never been easier. Use our colourful sections to guide portion size and inspire nutritional food choices without the hassle of weighing your food.
- TAKE CONTROL OF YOUR MEALS - 1 3 of your plate is for high quality proteins, 1 3 is for complex carbohydrates, and we ve also included a special ridge to create a section just for greens so you can easily ensure 1 3 of your meal is always fruit and veg based.
- HEALTHY EATING GUIDE - Cheat Sheet included with every purchase to explain how our plate works.
- VARIED FOOD IDEAS - We ve included lots of great nutritional food options so you never get bored. Some you ll know, some you won t.
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