Cora Kate Fitness Tracker

SET YOUR GOALS What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.

THE ULTIMATE GYM LOG BOOK This 100 Page Ultimate Workout Log Book helps you set, track and ACHIEVE your fitness goals! Unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts AND record your body measurements, one rep max and overall progress!

The Pocket Gym Diary perfectly pocket-sized workout diary, featuring 100% waterproof and sweatproof stone paper pages.

RECORD 120 WORKOUTS - Track your progress with ease. This logbook allows you to record 120 workouts, featuring space for 12 exercises, 7 sets per exercise, and 3 cardio activities per page. Also includes sections for tracking daily macros, body weight, and personal reflections.

QUALITY ASSURED - Every Better Health Planner is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition

MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition

Get Fit, Fast - Speed up your progress with our workout log book for men and women. This gym diary provides a reliable system to build muscle, boost strength and live a healthier lifestyle.

Body Measurements Keep detailed records of your body measurements to visualize progress.

PROGRESS TRACKER - Twelve progress periods for weight and muscle measurements to track your training progess

SHOPPING LISTS, MEASURING TAPE & STICKERS This workout book comes in a large format (17.7 x 25.4 cm) and has a durable eco-leather softcover, thick 120gsm paper, 3 bookmarks, elastic, tear-off grocery lists, measuring tape, stickers, and user guide.

SET GOALS - Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey

PERFECT GIFT - For everyone new to working out and experienced gym enthusiasts

STICKERS, USER GUIDE & LARGE FORMAT This fitness journal for women comes in large format (14 x 21 cm). The exercise journal has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic, pocket for notes, stickers, and user guide.

PERFECT GIFT - For everyone new to working out and experienced gym enthusiasts

QUALITY 132 sheets (256 pages), 100 GSM paper and a premium sweatproof PU cover, stitched and hot stamped for optimum quality. Manufactured with a high-quality stainless-steel pen and holder.

ACHIEVE YOUR FITNESS GOALS FASTER Our fitness journal is a great tool to help you embark on a transformative journey and achieve and log all your fitness goals. Within the pages of our A5 gym journal our carefully crafted pages, included weekly records, exercise plans, measurement trackers and space for notes. This journal will help you achieve any fitness goal, regardless of whether that is to is to lose weight, tone up, improve strength, gain muscle or even win a sports competition.

SIZE MATTERS Compact A6 sized journal fits perfectly in your pocket, ideal for when you travel to & from the gym. A small notepad that is easy to carry around with you, where ever you are.

SET GOALS & ACHIEVE THEM. Using a workout journal is the best way to set goals and track your progress. Set up to 8 goals with a target date and completed date.

Independently published

TRACK NUTRITION, PHYSICAL ACTIVITY & WELL-BEING EASILY Clever Fox Daily Food Journal lasts 4 months and has everything you need to track your diet, fitness, and overall well-being. Comprehensive daily pages have dedicated spaces to record your daily meals, snacks, calories and macros, physical activity, and vital health data, such as weight, hours of sleep, water intake, and more.