ULTRAHUMAN Ring AIR – Sleep and Fitness Tracker, Smart Ring for Men and Women, No app fee for standard features, Up to 6 days battery life (Matte Grey, 11)

Product description

• Movement Index is designed to help you move across the day enabling better metabolism and cardiovascular functioning. Track your steps, calories, metabolic equivalents (METs) and more.
• Sleep Index is derived to help you understand the various sleep stages such as Deep sleep, REM sleep, Light sleep and being Awake. During different stages of sleep, different metabolic processes of the body occur for growth, repair, restoration, and maintenance.
• Recovery Score provides insights into various signals your body sends throughout the day, enabling a deeper comprehension of its needs. It is derived from a blend of key metrics, including Heart Rate Variability (HRV), Heart Rate, and Skin Temperature, interpreting the signals your body sends and enabling you to monitor your overall well-being.
• Circadian Phase Alignment Geek out on various insights such as temperature minima, align your lifestyle and optimise your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance. With timely, actionable nudges for sunlight exposure and movement to shift your sleep schedule earlier.
• Stimulant window recommender A game changer for all caffeine enthusiasts, helping you to make smart choices about your stimulant consumption. It breaks down your day into favourable times in which you can use stimulants to enhance your productivity.
• Ultrahuman Ring AIR X Ultrahuman M1 Get personalised glucose insights with the insights of the Ultrahuman Ring AIR.
• Available in 6 languages The Ultrahuman App is now available in English, French, Thai, Chinese, Malay, and Indonesian.