The Gym Log - The Perfect Logbook to record all your Workouts - A5 size with 104 pages and enough space for 100 workouts - An essential for all fitness regimes
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Product description
- PROGRESS TRACKER - Twelve progress periods for weight and muscle measurements to track your training progess
- RECORD EVERY WORKOUT - Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets reps and weight used when strength training
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