PosterMate - FitMate 8-Pack Workout Exercise Poster Bundle Set - Dumbbell, Barbell, Bodyweight, Kettlebell, and More Fitness Gym Workout Routine with Free Weights Home Gym Decor (42 x 63 cm)
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Product description
- 8 PACK COMPLETE BUNDLE
- HOME GYM GEAR Functional yet practical addition to any home gym, garage or studio. Hang the poster using double sided tape (not included) or with push pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid workout
- WORKOUT LIKE A PRO Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. There's a reason squats, deadlifts and bench press are known as the base exercises in any routine
- DEVELOP YOUR OWN HEALTHY LIFESTYLE Plan out your workouts in advance so you make sure you hit your goals. With FitMate's fitness posters, easily mix up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set
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