Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress
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- SET GOALS - Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
- RECORD EACH WORKOUT - This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
- DESIGNED TO ENDURE - This durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go
- TRAVEL SIZE - The Workout Log Book is standard A5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes
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