ND Sports Boxing Fitness Speed Skipping Jump Rope 2-Piece Set, Red

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Product description

  • Plastic handles move freely down length of rope so that you can trim rope to the right length for the jumper
  • Available in black & red colour
  • Some of the techniques that can be used when jumping rope are Basic jump or easy jump, Alternate foot jump (speed step), Criss-cross, Side Swing, EB(front-back cross), Double under, Double Dutch, Toad, Leg Over, Awesome Annie, Inverse toad, Elephant, Frog-Donkey kick, Combination jumps, The James Hirst and others

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