Whole Body Vibration Plate Workout Poster, Comprehensive Guide for a Fit & Fabulous Lifestyle
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Product description
- PRECAUTION If you're pregnant, have chronic health issues, or have injuries, talk to a healthcare provider before using a vibrating plate, says York.
- COMPREHENSIVE WORKOUT CHART This vibration platform machine poster features a well-organized workout chart that includes various exercises targeting your upper body, arms, and shoulders, ensuring a balanced fitness approach.
- DETAILED INSTRUCTIONS Each exercise comes with clear, step-by-step instructions, making it easy for anyone to follow along and achieve effective results using v vibration plates for weight loss.
- CONVENIENT SIZE The 19" x 27". This exercise poster and is designed to fit perfectly in any fitness space and is large enough to be read from a distance.
- DURABLE QUALITY MATERIALS This workout poster is printed on premium tear-resistant paper with a high-quality glossy protective film overlay before and after printing for durability through countless workouts.
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