Zinc 30mg - Immune Health Fertility Vision Cognitive Function - 120 Tablets
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- Zinc is a nutrient that plays many vital roles in your body. zinc is critical for the development and function of immune cells. it is a powerful antioxidant that supports a strong immune response, helps reduce oxidative stress and keeps your immune system healthy.
- Taking Zinc supplements everyday may support cognitive ability, mood, energy levels and promote a more restful sleep. the antioxidant effects of zinc also help improve the elasticity of your skin.
- Supplementing with 15 30 mg of elemental zinc daily may improve immunity, blood sugar levels, and eye, heart, and skin health. Be sure not to exceed the upper limit of 40 mg. Zinc's side effects include digestive issues, flu-like symptoms, and reduced copper absorption and antibiotic effectiveness.
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